Optimizing muscle health: The role of resistance training and frequency in muscle hypertrophy
Crossref DOI link: https://doi.org/10.30574/wjarr.2024.24.3.3835
Published Online: 2024-12-30
Update policy: https://doi.org/10.30574/wjarr.ourcrossmarkpolicy
Mayendra Jovan Pranata,
Irfiansyah Irwadi,
Damayanti Tinduh,
Hayuris Kinandita Setiawan,
