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Comparison between concentric-only, eccentric-only, and concentric–eccentric resistance training of the elbow flexors for their effects on muscle strength and hypertrophy

Crossref DOI link: https://doi.org/10.1007/s00421-022-05035-w

Published Online: 2022-09-15

Published Print: 2022-12

Update policy: https://doi.org/10.1007/springer_crossmark_policy

Authors

Sato, Shigeru

Yoshida, Riku

Murakoshi, Fu

Sasaki, Yuto

Yahata, Kaoru

Kasahara, Kazuki

Nunes, João Pedro

Nosaka, Kazunori

Nakamura, Masatoshi https://orcid.org/0000-0002-8184-1121
Funding

Funding for this research was provided by:

Yamaha Motor Foundation for Sports
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Article History

Received: 9 February 2022

Accepted: 31 August 2022

First Online: 15 September 2022

Declarations

:

: The authors declare that they have no conflict of interest.

: All the procedures performed in the study involving human participants were in accordance with the ethical standards of the institutional and/or national research committee and with the 1964 Helsinki declaration and its later amendments or comparable ethical standards. This study was approved by the Ethics Committee of Niigata University of Health and Welfare (#18442).

: Informed consent was obtained from all participants.

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