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Authors
Zębalski, Marcin Adam
Parysek, Krzysztof
Kuś, Kamil
Krzywon, Aleksandra
Nowosielski, Krzysztof
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Article History
Received: 13 April 2025
Accepted: 9 January 2026
First Online: 30 January 2026
Declarations
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: This study was performed in line with the principles of the Declaration of Helsinki and its subsequent amendments. The subjects were informed about the study and the contraints of study participation and signed an informed consent form. The study received a positive opinion from the bioethics committee of the Medical University of Silesia (PCN/CBN/0022/KB1/105/I/21).
: Informed consent was obtained from all participants for whom the presented set of physical exercises was recommended.
: Patients provided informed consent for publication.
: The authors declare no competing interests.
