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Effectiveness of mHealth Interventions on Physical Activity and Sedentary Behavior Among Office Workers: A Systematic Review and Meta-analysis

Published Online: 2026-03-31

Authors

Chandrasekaran, Baskaran https://orcid.org/0000-0003-1439-9158
Rao, Chythra R. https://orcid.org/0000-0002-4016-2683
Thirunavukkarasu, Eswaran

Jadhav, Radhika https://orcid.org/0000-0001-7917-5193
Srivastav, Prateek https://orcid.org/0000-0001-8836-6426
Bairapareddy, Kalyana Chakravarthy https://orcid.org/0000-0002-5159-5951
Funding

Funding for this research was provided by:

Manipal Academy of Higher Education, Manipal
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Text and Data Mining valid from 2026-03-31

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Article History

Received: 29 November 2025

Accepted: 20 February 2026

First Online: 31 March 2026

Declarations

:

: The authors declare no competing interests.

: As systematic review, no formal ethical approval was needed. The protocol for the present systematic review was registered prospectively in PROSPERO systematic review registry (CRD42025635312). The present systematic review and meta-analysis was conducted and reported according to the Preferred Reporting Items for Systematic Reviews and Meta-Analysis (PRISMA) 2020 updated guidelines for reporting systematic reviews.

: Not applicable.

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