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A follow-up evaluation of the sustainability of a 12-week resistance training and high-protein diet on body composition, strength, muscle thickness, compliance, and well-being after one year on postmenopausal women

Crossref DOI link: https://doi.org/10.1007/s11332-025-01582-9

Published Online: 2026-01-05

Published Print: 2026-03

Update policy: https://doi.org/10.1007/springer_crossmark_policy

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