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Authors
Robinson, Zac P.
Helms, Eric R.
Trexler, Eric T.
Steele, James
Hall, Michael E.
Huang, Chun-Jung
Zourdos, Michael C. https://orcid.org/0000-0003-3265-7683
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Article History
Accepted: 15 May 2024
First Online: 15 June 2024
Declarations
:
: No funds, grants, or other support were received for the preparation of this article.
: Michael C. Zourdos, Eric R. Helms, Eric T. Trexler, and Zac Robinson are all coaches and writers in the fitness industry. James Steele, Michael E. Hall, Chun-Jung Huang, and Michael C. Zourdos have no conflicts of interest that are directly relevant to the content of this article.
: Not applicable.
: Not applicable.
: Not applicable.
: Not applicable.
: Not applicable.
: All authors contributed to the conceptual origins of the manuscript and provided extensive feedback in the drafting and editing process. ZR wrote the initial draft of the manuscript. All authors have approved the final version of the manuscript to be submitted for publication.
