Hansen, Dominique https://orcid.org/0000-0003-3074-2737
Junior, Gerson Cipriano
Milani, Juliana Goulart Prata Oliveira
Milani, Mauricio
Gojevic, Tin
Machado, Felipe V. C.
Kambic, Tim
Eijsvogels, Thijs M. H.
Bonifazi, Marco
Dendale, Paul
D’Ascenzi, Flavio
Article History
Accepted: 14 June 2025
First Online: 4 July 2025
Declarations
:
: No funding or research grants were used in the preparation of this manuscript.
: There are no conflicts of interest to be declared, including financial interests and those that could impart bias on the work, such as professional interests, personal relationships or personal beliefs.
: D.H., J.G.P.O.M., T.G., F.V.C.M. and T.C. contributed to the literature search of original studies examining the impact of exercise (training) guided by a percentage of peak effort versus a threshold-based approach. G.C.J. and J.G.P.O.M. contributed to the literature search on the existing guidelines on exercise prescription. M.B. and F.D. contributed to the part on the methodology and physiology of the threshold-based approach. All authors were involved in the drafting and critical revision of the manuscript. All authors gave final approval of the version to be published, and all agree to be accountable for all aspects of the work in ensuring that questions related to the accuracy or integrity of any part of the work are appropriately investigated and resolved.