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Authors
Smith-Ryan, Abbie E.
Moore, Sam R.
Arent, Michelle
Cantu, Elena
Cornejo, Lissette
Hackney, Anthony C.
Ihalainen, Johanna K.
Mikkonen, Ritva S.
Bruinvels, Georgie https://orcid.org/0000-0002-9352-7228
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Article History
Accepted: 23 February 2026
First Online: 18 March 2026
Declarations
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: AESR conceptualized the manuscript, led the writing and revision process, and coordinated contributions from all authors. SRM contributed to manuscript development, figure creation, and writing. MA provided real-world case studies, contributed to writing, and assisted with revisions. EC supported manuscript writing, designed all figures, and participated in revisions. LC contributed practical insights for the dietary components and assisted with figure development, writing, and revisions. ACH, JKI, RSM, and GB contributed to writing and manuscript revisions. GB also provided expertise in practical translation and editing. All authors reviewed and approved the final manuscript.
: ASR receives research funding through the university to complete research studies on dietary supplements and serves as a scientific advisor for Alzchem and Create Wellness. GB is a consultant with Orreco, who provide consultancy to women athletes and the free FitrWoman app. All other authors (SRM, MA, EC, LC, ACH, JKI, RSM) have no conflicts to declare
