Funding for this research was provided by:
Received: 2 March 2020
Revised: 2 March 2020
Accepted: 3 June 2020
First Online: 16 July 2020
Compliance with Ethical Standards
: Mindfulness-Based Cognitive Therapy was lightly adapted and delivered by the first author for the purposes of this study, and both authors are trained to teach Mindfulness-based Programmes.
: This study was approved by a University ethics committee and is therefore in accordance with the ethical standards laid down in the 1964 Declaration of Helsinki. All participants gave informed consents prior to their inclusion in the study.
: All participants gave their informed consent to participate.
: All participants gave their informed consent for their data to be published.