Crossmark

Effects of deload periods in resistance training on muscle hypertrophy and strength endurance in untrained young men using a randomized within subject design

Crossref DOI link: https://doi.org/10.1038/s41598-026-40612-5

Published Online: 2026-02-24

Update policy: https://doi.org/10.1007/springer_crossmark_policy

Authors

Pancar, Zarife

Ilhan, Muhammet Taha

Darendeli, Muhammed Kaan

Karaca, Burak

Ikidag, Mehmet Ali

Tasdogan, Ali Muhittin

Ulema, Mustafa Sencer

Alkhamees, Nouf H.

Al-Mhanna, Sameer Badri

Batrakoulis, Alexios
Funding

Funding for this research was provided by:

Nourah bint Abdulrahman University Researchers (PNURSP2026R424)
License Information

Text and Data Mining valid from 2026-02-24

Accepted Manuscript valid from 2026-02-24
More Information

Article History

Received: 30 January 2025

Accepted: 13 February 2026

First Online: 24 February 2026

Declarations

:

: The authors declare no competing interests.

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