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Effectiveness of micro-exercises for managing neck/shoulder pain in sedentary workers: a systematic review and meta-analysis

Crossref DOI link: https://doi.org/10.1038/s41598-026-56061-z

Published Online: 2026-06-15

Update policy: https://doi.org/10.1007/springer_crossmark_policy

Authors

Yaghoubitajani, Zohreh https://orcid.org/0000-0002-6652-8567
Gheitasi, Mehdi https://orcid.org/0000-0002-1582-0859
Bayattork, Mohammad https://orcid.org/0000-0002-7588-0079
Seeberg, Karina Glies Vincents https://orcid.org/0000-0003-2679-7591
Andersen, Lars Louis https://orcid.org/0000-0003-2777-8085
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Text and Data Mining valid from 2026-06-15

Version of Record valid from 2026-09-01
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Article History

Received: 6 October 2025

Accepted: 28 May 2026

First Online: 15 June 2026

Declarations

Competing interests: The authors declare no competing interests.