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Associations between internal training load and changes in sprint endurance and aerobic fitness during a 4 − week off−season HIIT program in adolescent female football players

Crossref DOI link: https://doi.org/10.1038/s41598-026-61983-9

Published Online: 2026-07-11

Update policy: https://doi.org/10.1007/springer_crossmark_policy

Authors

Panascì, Marco https://orcid.org/0000-0002-5215-2378
Apollaro, Gennaro https://orcid.org/0000-0002-0427-037X
Ferrando, Vittoria https://orcid.org/0000-0002-9647-9276
Castagna, Carlo https://orcid.org/0000-0002-8320-6404
Rago, Vincenzo https://orcid.org/0000-0002-9445-4008
Ruggeri, Piero https://orcid.org/0000-0001-5939-1489
Faelli, Emanuela https://orcid.org/0000-0002-9093-8021
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Text and Data Mining valid from 2026-07-11

Accepted Manuscript valid from 2026-07-11
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Article History

Received: 30 March 2026

Accepted: 8 July 2026

First Online: 11 July 2026

Declarations

:

: The authors declare no competing interests.