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The effects of velocity-based vs. percentage-based resistance training on sports performance in trainedindividuals: a systematic review and meta-analysis

Crossref DOI link: https://doi.org/10.1186/s13102-025-01504-9

Published Online: 2026-01-05

Update policy: https://doi.org/10.1007/springer_crossmark_policy

Authors

Wang, Yue

Qiu, Jianguo

Dai, Donghui

Li, Qi

Wang, Xiaolin

Luo, Qunzhi
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Text and Data Mining valid from 2026-01-05

Version of Record valid from 2026-02-03
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Article History

Received: 5 May 2025

Accepted: 18 December 2025

First Online: 5 January 2026

Declarations

:

: Not applicable.

: Not applicable.

: The authors declare no competing interests.

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