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Sleep better, feel better? Effects of a CBT-I and HT-I sleep training on mental health, quality of life and stress coping in university students: a randomized pilot controlled trial

Crossref DOI link: https://doi.org/10.1186/s12888-018-1860-2

Published Online: 2018-08-29

Published Print: 2018-12

Update policy: https://doi.org/10.1007/springer_crossmark_policy

Authors

Friedrich, Anja http://orcid.org/0000-0002-9735-6286
Claßen, Merle

Schlarb, Angelika A.
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Text and Data Mining valid from 2018-08-29
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Article History

Received: 9 May 2018

Accepted: 23 August 2018

First Online: 29 August 2018

Ethics approval and consent to participate

: The study follows the Declaration of Helsinki and was approved by the ethics committee at Bielefeld University (study ID: 2014–135). All participants provided written informed consent before participating.

: Not applicable.

: The authors declare that they have no competing interests.

: Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

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