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A Review of Resistance Training for Adolescents: History, Controversies, and Practice Guidelines

Crossref DOI link: https://doi.org/10.30845/ijhss.v15p51

Published Online: 2025-12-02

Update policy: https://doi.org/10.15640/crossmark-policy

Authors

Ma, Xudong https://orcid.org/0009-0003-9482-3066
NG, Yee Guan https://orcid.org/0000-0001-7373-2139
Yaacob, Azhar https://orcid.org/0000-0001-5159-1021
Tengku Kamalden, Tengku Fadilah https://orcid.org/0000-0001-7504-1585
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License valid from 2025-12-02