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Comparison of Traditional Resistance Training and TRX-Integrated Resistance Training on Core Muscle Strength, Static and Dynamic Balance, and Selected Physical Fitness Components in Sedentary Overweight Women

Crossref DOI link: https://doi.org/10.61186/JSportBiomech.11.2.176

Published Online: 2025-09-01

Update policy: https://doi.org/10.61186/crossmark-policy

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