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The Effect of Post-Activation Performance Enhancement Using Ballistic Movements, Heavy Resistance, and Dynamic Stretching on Barbell Balance During the Bench Press

Crossref DOI link: https://doi.org/10.61882/JSportBiomech.11.4.360

Published Online: 2026-03-01

Update policy: https://doi.org/10.61882/crossmark-policy

Authors

Hedayati, Yousef https://orcid.org/0009-0004-4684-6359
Amirseyfaddini, Mohammad Reza https://orcid.org/0000-0001-8137-0860
Amiri Khorasani, Mohammadtaghi https://orcid.org/0000-0002-0199-7522
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Version of Record valid from 2015-01-10
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Journal Owner: Islamic Azad University, Hamedan Branch

Journal Publisher: Islamic Azad University, Hamedan Branch

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